Why do thin people have a lot of "hot temper" in spring?

Obesity is certainly not conducive to longevity, but thin people are not immune to worry. If you are too thin, it means that your physical condition is poor, and you may have malnutrition or low immunity. In traditional Chinese medicine, there is a saying that "thin people have more fire", so why do thin people have more fire, and how to get rid of it. The so-called "thin people have more fire" is often virtual fire. Thin people often have kidney yin deficiency but sufficient essence and energy, which is prone to the phenomenon of yin deficiency and fire. Therefore, thin people are often agile and active, sometimes easily excited and impulsive, often have hot hands and feet, dry mouth and throat, fear of heat and like coolness, and are prone to insomnia and oral ulcers. In addition, people with thin bodies tend to be impatient and easily angry, which can easily lead to strong liver fire, causing the body's yin and yang to be unbalanced and "getting angry".

In daily life, the "getting angry" that ordinary people often say can be divided into four categories in traditional Chinese medicine according to the theory of viscera and organs. Different types require different methods to get rid of fire.

(1) Excessive lung fire type:

Main manifestations are dryness and discomfort in the mouth, lips, tongue, and pharynx. Western medicine believes that this is a manifestation of vitamin B2 deficiency. You can take vitamin B2 or eat foods rich in vitamin B2. It is recommended to boil pear water with ice sugar and add some white fungus, lotus seeds, and lilies. It is not only delicious but also can nourish yin and reduce lung fire.

(2) Gastrointestinal heat accumulation type:

Main manifestations are abdominal distension, bad breath, and constipation. If the symptoms are not severe, you can take Jianwei Xiaoshi tablets. If the symptoms are severe, you can take Baohe pills. You can eat some cucumbers, bitter melons, etc. for dietary therapy.

(3) Excessive liver fire type:

Main manifestations are blurred vision, dry eyes, tinnitus, and excessive secretions in the eyes. It can be treated with Longdan Xiegan pills. You can eat some shepherd's purse, rapeseed, or tomatoes for dietary therapy.

(4) Excessive heart fire type:

Main manifestations are irritability, insomnia, and mouth and tongue ulcers. The reason why thin people have strong internal heat is mostly due to the lack of Yin and the disharmony between the heart and kidney. It can be treated with Sanhuang Tablets combined with Liuwei Dihuang Pills. You can usually boil bamboo cores in water to reduce internal heat. In terms of diet, it is better to eat light food, eat less fatty, thick, and dry foods, especially avoid peppers, onions, garlic, etc., and eat more sweet and moist foods such as milk, honey, eggs, sea cucumbers, and white fungus. Yin deficiency often causes internal heat. Thin people often have internal heat phenomena such as irritability, dry mouth and sore throat, and hypersexuality. Therefore, while nourishing, you should also pay attention to clearing the internal heat. You can choose to eat clam and ophiopogon soup, chrysanthemum meat slices, etc. If you want to lose weight or control your weight, ALIFE American Life Pharmaceutical's "Weight Loss Package" can help you balance your weight and muscle ratio. If you are too thin and envy others' healthy and fit vest lines, then ALIFE American Life Pharmaceutical's "Jianmeibao" will help you achieve a perfect body shape just like your personal fitness trainer.